0
Skip to Content
V L O U N G E
Take our Quiz
Emsella Chair
About
Resources
Pelvic Floor FAQ
Pelvic Floor Remedies
Pelvic Floor Dysfunction Causes
Fiber Fueled Recipes
The Blog
Login Account
BOOK APPOINTMENT
V L O U N G E
Take our Quiz
Emsella Chair
About
Resources
Pelvic Floor FAQ
Pelvic Floor Remedies
Pelvic Floor Dysfunction Causes
Fiber Fueled Recipes
The Blog
Login Account
BOOK APPOINTMENT
Take our Quiz
Emsella Chair
About
Folder: Resources
Back
Pelvic Floor FAQ
Pelvic Floor Remedies
Pelvic Floor Dysfunction Causes
Fiber Fueled Recipes
The Blog
Login Account
BOOK APPOINTMENT

Boutique

  • pelvic fitness |
  • pelvic health |
  • nutrition |
  • All
  • pelvic fitness
  • pelvic health
  • nutrition
Breathing Workshop
Breathing Workshop
CA$30.00
Add To Cart
WHAT THE CHANGE!? Menopause Webinar VL_WhatTheChange_WebsiteProductImages (3).png VL_WhatTheChange_WebsiteProductImages (4).png VL_WhatTheChange_WebsiteProductImages (6).png VL_WhatTheChange_WebsiteProductImages (8).png 6.png 10.png 7.png
WHAT THE CHANGE!? Menopause Webinar
CA$50.00
Sign Me Up

109 Centre St S. Whitby ON | (905) 430-3754

FAQ Get in touch Perks Privacy Terms Boutique All Blogs

Feeling stressed lately? 🧘‍♀️ It’s not just your mind that carries the weight—your pelvic floor does too. Learn how stress can trigger leaks and discomfort. Swipe to find out how to break the cycle. #restoreyourfloor #pelvicheal
🌟 Holiday stress can take a toll on your body, but staying hydrated is one of the easiest ways to care for your bladder this season. Let’s make it simple! 💦 You might think drinking less water prevents leaks, but dehydration can actually ma
💕 This heartfelt review says it all: your pelvic and core health journey is never too late to begin. Strengthening your core muscles with intentional movement and breathing techniques isn’t just about physical transformation—it’s
💪✨ Having a solid grasp of your pelvic health is a game changer! The more you know about your body, the better equipped you are to make informed choices that support your well-being. From understanding how your pelvic floor functions to recognizin

© V Lounge 2024