Has your bladder been bossing you around for too long?

Transform your pelvic health with the most effective pelvic floor exercises and get ahead of pee leaks with Emsella.

Reduce pee leaks, night waking, urgency and peezing in as little as 3 weeks

We’re focused on incontinence, so you don’t have to be.

Bring a little innovation to your pelvic floor fitness party and take back control.

Meet the Emsella chair. A breakthrough technology that strengthens and restores your pelvic floor muscles. You just sit on a chair, fully clothed, for 28 mins and do targeted pelvic floor exercises while catching up on your favourite book or show.

Do 11,000 pelvic floor contractions (Kegel exercises) in 28 minutes. This clinically tested, Health Canada cleared treatment for urinary incontinence is a game changer.

Work Smarter Not Harder

Studies show a 95% improvement in their quality of life & an over 70% reduction in pad wearing.

  • The experience was more than I expected, the change is very notable. I see and feel the difference. Very positive. I have been dry during the day and sleeping for much longer at night. I would recommend it for sure.

    K.E. age 80

  • Because of V Lounge and Emsella I feel more confident, I'm not panicked about having to go to back into the office and be in meetings. I'm not worried about being embarrassed at work. I'm so confident with my bladder and control wearing a panty liner HASN'T even crossed my mind!

    L. O. age 46

  • The process has had significant results for me. Urgency is much less. Brain has more control. I can wait until I am in house, groceries unloaded etc before needing the washroom.

    M.M. age 66

  • I had sex last night for the first time in ages... it was amazing. My partner said he noticed a difference and I squirted for the first time in my life! Whaaat?! I'm shocked and impressed.

    S.C. age 53

  • I want to thank you for creating an environment that was so comfortable I told you things I think I have never said out loud. I am excited about the progress made to date and am committed to the entire process.

    A.A. age 57

  • Thank goodness for V Lounge! After having three children in 3 years, things weren’t quite what they used to be. I started noticing significant changes halfway through my treatment schedule. The changes are night and day and it is so wonderful to move through my day without worry or worse, embarrassment.

    K.S. age 34

  • I can 100% say it’s been an absolute game changer for me . It’s been 5-6 months since I started Emsella and I am so grateful for it. I can run , workout and omg ….sneeze without peeing ! No more crossed legs and worry when I feel a sneeze coming on.

    R.B. age 42

  • I had a epic, and I mean EPIC sneeze - no leaks, NOT EVEN A DRIP! That hasn't happened in years.

    N.S. 55

Pelvic floor exercise is just one piece of the puzzle. We want to teach you about your pelvic floor, how to build better habits, have an arsenal of bladder tools and feel freaking fantastic doing it!

Reversing bladder leaks calls for an integrative lens that is based on you and your experiences. Incorporating these elements means you understand how your body works and make those results last longer.

This is your pelvic health party and we’re here to help you wherever you are on your incontinence journey.

Our integrative approach is all about YOU

Empowering you beyond just ‘Kegel’ exercises.

Build Strength

breathing

nutrition

Mindset shift

hormones

awareness

Tell us about your goals?

Psst! You’re closer than you think!

The V Lounge Experience & What to Expect

Consultation: First, we review your incontinence journey and goals (like reducing bladder leaks or having better orgasms). While you take Emsella for a spin we’ll explore the areas we can build better pelvic and bladder health habits, go over our programs and answer any of your questions.

Transformation: A targeted pelvic floor exercise program to restore your floor. We schedule 6 treatment sessions spread out over 3 weeks. You, sit back and relax while thousands of supramaximal contractions (Kegel exercises) strengthen your pelvic floor muscles. Watch a show, read a book, listen to a podcast and enjoy a beverage on us.

Live your best life: Some people experience an improvement after their first session! Most will see changes with every session and in the weeks that follow. You’ll start to notice you can sleep all night, fewer pee leaks, better bladder control, and less urgency. Crossing your legs when you sneeze will be a thing of the past! Not to mention stronger orgasms! All of this means more time doing the things you love.

Maintain & Sustain: Like any other muscle system, the key to lasting results is repetition. Once you’ve completed your treatment all you’ll need is a little Kegel boost every 4 months to keep enjoying all those benefits. But it doesn’t just stop there, we offer support, education, and continued check-ins to build sustainable bladder habits that keep you leak-free and connected to your pelvic floor muscles – your Happy Bladder guide. Our team of pelvic health heroes is made up of fitness, nutrition and hormone professionals all here to help you put an end to incontinence.

Don’t just live… THRIVE

Your local pelvic floor fitness studio

We are bridging the gap between innovation and a holistic approach to get bladder leaks under control.

Incredibly effective pelvic floor exercises.

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Think of it like a HIIT workout but for your pelvic muscles.

What’s this breakthrough technology?

HIFEM – High Intensity Focused ElectroMagnetic – technology. Emsella sends waves of targeted energy into the pelvic floor to produce thousands of supramaximal contractions (Kegel exercises). 11,000 of them to be exact.

The built-in recovery phases ensure your pelvic floor muscles rest, relax and lengthen.

It engages almost 100% of the muscle fibers to build strength and restore optimal functioning. Emsella stimulates the pelvic floor muscles deeply, to rebuild your neuromuscular connection.

It’s the recovery that makes Emsella such an effective exercise tool, putting YOU back in charge of your bladder.

Maximize your gains with minimal time.

What are you waiting for?

Regain your Continence

Our consultations are always free. Take the first step, get out of your comfort zone. We know this is hard, so making you comfortable and answering all your questions is our mission.